The Journey Counselling & Psychotherapy

Life is a journey. We believe that everything that has happened to you has helped to shape who you are, but does not need to define you moving forward. Whether you are looking to move away from something or towards something therapy can help. Our team of therapists are certified to work with youth, adults, couples and families. We have extensive experience working with diverse populations including immigrants, multi racial families, couples facing marital issues, individuals who identify as BIPOC, and individuals who are simply looking to better understand themselves.

At the Journey Counselling and Psychotherapy we have a diverse team including Psychotherapists, a Social Worker and a Canadian Certified Counsellor. We specialize in working with depression, anxiety, post traumatic stress, couples therapy, youth and developmental trauma, addictions, identity questioning, religious or racial trauma, low self- esteem and grief.

Taking the first step is hard. Our team would be honoured to walk along side you and empower you as you continue on your journey. When you are ready to invest in yourself or your relationship, please reach out to book your free consultation. Our services are conducted through a secure video platform to best accommodate your needs.